Group Classes

explore our online / offline classes

× To book for an appointment you have to Signin.Please click the above Login Button
Date : Thursday, December 4, 2025

Appointment Id : MHV : 00155

Breastfeeding Group Class

Support for new moms includes breastfeeding during the golden hour, mastering latching techniques and positions, transitioning from formula to exclusive breastfeeding, achieving a pain-free latch and managing nipple confusion, increasing breastmilk supply with diet guidance, effective pumping and milk storage tips, solutions to common breastfeeding problems, and understanding baby growth spurts.

Who Can Attend : Suitable for Moms in Their Third Trimester and New Mothers (up to 1 Year Postpartum)
Date : Tuesday, December 9, 2025

Appointment Id : MHV : 00146

Postpartum Recovery Fitness Class

Join our comprehensive postpartum recovery program designed to support your healing journey with a focus on safe and effective methods. The program includes Pelvic Floor Strengthening Exercises, Diastasis Recti-safe Tummy Reduction Workouts, and Back & Core Strengthening Routines to help you rebuild strength and stability. You'll also receive a breastfeeding-safe Customized Diet Plan that supports recovery without affecting your milk supply. Stay motivated with a one-month WhatsApp support group, featuring daily tracking and guidance. With limited seats for personalized attention, we also provide weekly individual progress checks to ensure you stay on track and meet your postpartum goals with confidence.

Who Can Attend : Suitable for moms from 8 weeks postpartum (both vaginal and C-section) up to those with children aged 5 years.
Date : Saturday, December 13, 2025

Appointment Id : MHV : 00147

3-Day Labour Management Class

Join our 3-day session and walk into birth with clarity and confidence. The classes are spread across Saturday and Sunday (5:00 PM to 7:00 PM IST), followed by a live practical session on Monday (5:00 PM to 6:00 PM IST) focused on vaginal delivery exercises. This class will help you recognise early signs and stages of labour, master breathing and pain relief techniques, and understand common interventions. You’ll also learn the role of your partner during labour, tips for C-section and postpartum care, and receive a hospital bag checklist (PDF). Plus, enjoy continued support through our exclusive WhatsApp group. A perfect guide for expecting couples in their second and third trimester!


Who Can Attend : Perfect for expecting couples in their second and third trimester who want to feel confident and prepared for labour and delivery.
Date : Friday, December 19, 2025

Appointment Id : MHV : 00151

Breastfeeding Group Class

Support for new moms includes breastfeeding during the golden hour, mastering latching techniques and positions, transitioning from formula to exclusive breastfeeding, achieving a pain-free latch and managing nipple confusion, increasing breastmilk supply with diet guidance, effective pumping and milk storage tips, solutions to common breastfeeding problems, and understanding baby growth spurts.

Who Can Attend : Suitable for Moms in Their Third Trimester and New Mothers (up to 1 Year Postpartum)
Date : Friday, December 19, 2025

Appointment Id : MHV : 00152

Motherhood Made Easy – 2-Day Combo Class on Breastfeeding, Newborn Care & Infant Massage

This 2-Day Motherhood Made Easy Combo brings together three essential workshops at a special combo price. Instead of a single class, you’ll be attending focused sessions on Breastfeeding, Newborn Care, and Infant Massage. In the Breastfeeding Workshop, you’ll learn everything from the golden hour to pain-free latching, boosting milk supply, managing nipple confusion, and solving common feeding challenges. The Newborn Care Workshop covers safe baby handling, swaddling, bathing, umbilical cord care, tummy time, and creating healthy sleep patterns. Finally, the Infant Massage Workshop gives you hands-on practice (using a soft toy or doll) with strokes that relieve colic, gas, and constipation, while also teaching you how to bond and comfort your baby. With this combo, you’re getting three expert-led classes in one package—designed to make your parenting journey smoother and more confident.

Who Can Attend : Expecting parents in their third trimester and new parents with babies from birth to 15 months
Date : Saturday, December 20, 2025

Appointment Id : MHV : 00153

Newborn Care Class

Becoming a new parent can feel overwhelming, but with the right guidance, you can step into this journey with confidence. Our Newborn Care Essentials Class is designed to equip new and expecting parents with everything they need to care for their baby independently—from handling, swaddling, and soothing techniques to baby massage, bath routines, tummy time, and umbilical cord care. You'll also learn how to identify age-appropriate toys, set a healthy sleep pattern, track breastfeeding and developmental milestones, and bust common myths that cause confusion. This online webinar is the perfect starting point for parents who want to feel informed, empowered, and ready to care for their little one without constantly second-guessing themselves.

Who Can Attend : Expecting parents and new parents with babies up to 12months old
Date : Saturday, December 20, 2025

Appointment Id : MHV : 00149

Infant Massage Hands-On Online Workshop – Relieve Colic & Gas Naturally

This is a hands-on, interactive Infant Massage Workshop designed to help new parents confidently learn massage techniques that relieve colic, gas, and constipation. The session covers specific massage strokes for the legs, stomach, chest, arms, head, face & neck, back, gentle movements, and targeted routines for colic, constipation, and lacrimal (eye) massage. I will demonstrate each stroke on a doll, and you are encouraged to follow along using your own baby or a soft toy with arms and legs—even a teddy bear works perfectly! This setup allows me to observe and guide your technique in real time. Your active participation ensures you understand each stroke clearly and feel fully confident applying them on your baby at home.

Who Can Attend : Parents of babies from birth to 15 months, and pregnant couples preparing to welcome their baby soon.
Date : Saturday, December 27, 2025

Appointment Id : MHV : 00156

Gentle Sleep Training Workshop

This Gentle Sleep Training class is designed to support parents in establishing healthy sleep habits for babies and toddlers from birth to 4 years. The session covers age-appropriate sleep needs, bedtime routines, day-night differentiation, night feeding strategies, and common challenges. You’ll also explore various gentle sleep training methods to create a peaceful sleep environment—without letting your baby cry it out. Perfect for parents seeking a calm, respectful approach to better sleep.

Who Can Attend : Expecting couples and parents of children from birth to 4 years
Date : Saturday, December 27, 2025

Appointment Id : MHV : 00158

Parenting Made Easy – Combo Class for Solids, Potty & Sleep

This 3-in-1 Parenting Combo Class is designed to make your baby’s next milestones smooth and stress-free. It covers three essential topics — Solid Introduction, Potty Training, and Gentle Sleep Training — to help parents navigate these phases with confidence. You’ll learn when and how to introduce solids safely, how to potty train without pressure, and how to establish a peaceful sleep routine without letting your baby cry it out. The sessions are filled with practical tips, real-time demonstrations, and easy-to-follow routines. The Sleep Training Class happens live on Saturday, 5 PM – 7 PM (IST), the Solids Introduction Class goes live on Sunday, 5 PM – 7 PM (IST), and the Potty Training Class is a recorded session with queries addressed through WhatsApp messages on Monday, 10 AM – 10:30 AM (IST).

Who Can Attend : This combo class is specially designed for parents of babies and toddlers aged 6 months to 4 years. It offers practical, gentle, and proven strategies to guide you through three major milestones: starting solids, potty training, and sleep routine building.
Date : Sunday, December 28, 2025

Appointment Id : MHV : 00157

Solid introduction Class

Solid Support for new moms includes knowing when and how to start solids, choosing the right first foods, understanding food textures and consistency, identifying the difference between gagging and choking, balancing breastmilk and solids, exploring traditional weaning vs baby-led weaning, preventing picky eating habits, and ensuring the baby’s nutritional needs are met through every stage.

Who Can Attend : Parents of babies aged 4 months and above who are planning to start solids or have recently begun the journey. This class is ideal for first-time parents or anyone seeking clarity and confidence on feeding practices.